How trampoline and other gymnastics sports develop motor and mental components of all sports.

Jumping on a trampoline can be so much fun for your kids. But did you know there are benefits to it, too?                         
 
The Difference at Just Bounce!                        
Jumping on a trampoline can do wonders for the development of your child’s motor and mental skills.
At Just Bounce Trampoline, this development is encouraged and is practiced to not only develop, but improve these skills for your children.
Trampolines improve so many areas of coordination including balance, agility, rhythm and timing. In addition, though, it improves ocular motor skills.
Bouncing on a trampoline for 10 minutes is actually equivalent to a 30 minute run! In fact, many athletes will practice on a trampoline in order to enhance their motor skills including skiers, skaters, divers, gymnasts and more!
Source/news: Insidetoronto.com
 

Livros e Artigos

  • Trampoline
  • Trampoline Handbook: The Ultimate Guide to Bouncing, Twisting & Flipping
  • Trampolining (Know the Game)
  • Backyard Trampolining: A Comprehensive Guide for the Trampolinist
  • Fundamentos de Ginástica Artística e de Trampolins
  • Manual Técnico e Pedagógico de Trampolins
  • Manual de Ajudas em Ginástica